“Reset, Reroot, Realign, Reignite”
Awaken and rejuvenate your body with a focus on posture, breath, functional movement and strength. Take this opportunity to reconnect with yourself through a balanced practice. This is a 4 week series that meets once a week and builds on foundations and integration that ultimately incorporates into creative flow. RESET. REROOT. REALIGN. REIGNITE.
Ridgeland, MS, USA