The Newborn Habitat
"Habitat." The natural home or environment of an animal, plant or other organism. We my friends, are animals. Mammals to be exact. Our...
top of page
Search
Leigh Campbell
- Dec 9, 2021
- 6 min
The Bellowing Breath
The Mechanics of the Bellowing Breath Pranayama. Extending with control the vital life force of breath. The breath cycle is the...
7 views0 comments
Leigh Campbell
- Dec 9, 2021
- 3 min
Movement Munchable: The CORE! 🔥
What is the core? A canister. A piston. A container. An organizer of energy. The answer is all the above! The definition of the “core”...
7 views0 comments
Leigh Campbell
- Dec 9, 2021
- 3 min
Movement Munchable: The Triple S!
How do you optimize your posture and feel better in your body? The Triple S! Triple S describes the bony landmark alignment of the Skull...
6 views0 comments
Leigh Campbell
- Dec 9, 2021
- 3 min
Movement Munchable: “Free Your Fascia”
A few weeks ago I attended a Spinning Babies Parent educator course where I learned how the pregnant body can engage in different...
1 view0 comments
Anchor 1
bottom of page